Fresh Muskmelon

Muskmelon boost immunity

Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. Apart from having high vitamin C concentration, it also contains phytochemicals, beta-carotene, and vitamin A that help in keeping your gut healthy. Your gut health is directly associated with your immune system.

The good bacteria in your gut help with the proper functioning of the body. Moreover, vitamin C helps in stimulating the production of protective white blood cells that help destroy numerous dangerous microorganisms, viruses, bacteria, and other toxins that could invade your body and spread diseases.